Why consider a yoga retreat in India for your next holiday?
In the past few decades, Yoga has been weighed up by many and yoga havens have turn into a grotesque
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Author: Juvenal
How yoga can help soothe anxiety
Yoga originated in India more than 5,000 years ago, and is a form of movement that uses breathwork combined with
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Things to do before you start your yoga teacher training
Starting yoga training is like embarking on a life journey to the land of the unknown. You might have an
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How to become a certified yoga instructor
Yoga is both a science and art; a science because it has physiological effects on the body, and art since
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