How to become a certified yoga instructor
How to become a certified yoga instructor Yoga is both a science and art; a science because it has physiological
Read more
Author: Juvenal
Things to do before you start your yoga teacher training
Starting yoga training is like embarking on a life journey to the land of the unknown. You might have an
Read more
How yoga can help soothe anxiety
Yoga originated in India more than 5,000 years ago, and is a form of movement that uses breathwork combined with
Read more